COACHING
COACHING
THE BEST PLAN TO ACHIEVE YOUR GOALS.
WHO DO YOU COACH?
HARD WORKING, BUSY INDIVIDUALS WITH THE GOALS OF:
LOSING FAT & BUILDING MUSCLE
BEGINNER RUNNING
HALF MARATHON & MARATHON TRAINING
PLANS ARE DESIGNED SPECIFICALLY TO HOW MANY HOURS YOU CAN COMMIT TO
AS A PARENT WHO WORKS WITH BUSY, HARD WORKING INDIVIDUALS—
I REALIZE THIS LOOKS DIFFERENT FOR EVERYONE
YOUR PLAN FOR THE WEEK AHEAD WILL BE UPLOADED TO THE TRAINING APP
MESSAGE ME AS NEEDED
WE’LL HAVE 1 CALL MONTHLY TO DISCUSS PROGRESS
WHAT DOES A TYPICAL TRAINING WEEK LOOK LIKE?
CLICK THE BUTTON BELOW TO SCHEDULE A CALL
DISCUSS YOUR GOAL AND DESIGN A PLAN THAT WOULD FIT YOUR LIFESTYLE/NEEDS
WE GO ALL IN
WHAT ARE THE STEPS TO GET STARTED?
ABOUT YOUR COACH
ALEXA IS A WIFE & MOM OF TWO
COMPLETED 3 MARATHONS EARNING A BOSTON QUALIFYING TIME IN 2 RACES
COMPLETED A HALF MARATHON 14WKS POSTPARTUM
PLACED 8TH FEMALE IN THE DETROIT FREE PRESS HALF MARATHON ‘23
CURRENTLY TRAINING FOR A SUB 3:10 MARATHON AT THE DETROIT FREE PRESS MARATHON
“MY PASSION IS DESIGNING PROGRAMS FOR THOSE WHO ARE BALANCING FAMILY LIFE WITH FITNESS.”
“I BELIEVE YOU CAN HAVE BOTH AND SEE RESULTS”
WITH THE RIGHT PLAN, YOU’LL BE ABLE TO STAY COMMITTED AND ACHIEVE YOUR GOAL.